Chiropractic Great for Tension Headache

Research Reveals Chiropractic Can Reduce Tension Headache in Memphis

Many people suffer with headache pain, and tension headaches are a routine problem in our busy lives. Postural problems and stress are common sources of tension headache pain and ones that Dynamic Chiropractic and the staff here in our Memphis chiropractic office have a lot of experience in helping.

Research Supports Chiropractic Therapy Helps Tension Headaches

The scientific literature confirms our findings: A 2016 study from Spain treated a group of 76 men and women with chronic tension headaches. The participants were divided into four treatment groups: 19 patients were treated with suboccipital inhibition (the therapist presses on the tight tissues at the top of the spine); 19 with chiropractic therapy; 19 with both adjustments and suboccipital inhibition; and 19 received no treatment.

The authors reported that the spinal adjustments were beneficial at relieving pain, and that the best results were found when spinal adjustments were mixed with the suboccipital inhibition.

When we get stressed out, the nerves and tissues in the neck can be disrupted, leading to pain. Chiropractic works by eliminating these strains and restoring the normal nerve function to the area.

We're Here to Help Clients Find Relief From Tension Headaches

If you live in Memphis and are suffering from any kind of headache, we're here to help you get relief. Call Dynamic Chiropractic today at (901) 757-8311 for an appointment or more information.

Citation

Espi-Lopez GV, Rodriguez-Blanco C, Oliva-Pascual-Vaca A, et al. Do manual therapy techniques have a positive effect on quality of life in people with tension-type headache? A randomized controlled trial. European Journal of Physical Rehabilitation Medicine 2016; February 29.

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  1. chiropractor

    Dynamic Chiropractic provides quality care to patients with 40 years of experience combined through the expertise of Dr. Caleb Alford and Dr. Alan Mori. We aim to educate our patients about chiropractic solutions and other natural treatments for common health problems. By doing so, we hope to motivate you to take a more responsible and active role in restoring and maintaining your own health along with people around you.